![]() Turn off the heat and let sit on the side. Allow it to bubble and simmer until thick, keep stirring during the process. In a pan, mix ingredients for the sauce on low-medium heat. Korean Recipe Series : bburinkle chicken Ingredients - chicken - Bburinkle powder* - Bburinkle sauce* - chicken powder* - Curry powder (optional) - Cinnamon powder (optional) - Corn starch (Replaceable with any starch) Recipe - Add 1T of curry powder (optional), 1T of salt, 1t of pepper, 1T of cinnamon powder (optional), 1 cup of starch powder, 1.5 cup of chicken powder, and 500ml of water and mix - Put the chicken in there and mix it - Put 1 cup of chicken powder in a plastic bag or container and put chicken in there, shake that - Fry in 170'c oil for 15 minutes - Mix fried chicken with Bburinkle powder Chicken powder - AP flour 200g, corn starch 100g, salt 1T, paprika powder 1T, garlic powder 1T, onion powder 1T, baking powder 1T, pepper, msg 1t (optional) Bburinkle powder - Cheese seasoning : onion seasoning = 2:1. #koreanfriedchicken #koreanfood #chickenrecipes #healthyrecipes #mealprep #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #fatloss #weightloss #gymfood #foodie #fakeaway #fitness Better served cold Find more Easy & Delicious Recipes like this in my Digital Cookbook!□□❤️ ENJOY!. It should thicken - You can store the cucumbers separately and warm up the meal prep without them. Or you can skip the cornflour all together if you don’t have it - When making the glaze, add the ingredients on low heat then keep stirring till it starts to bubble lightly then let it reduce for 3-4 mins. ![]() High Protein Sticky Korean Fried Chicken! Only 452 Calories□□□ This has to be one of the best chicken & rice recipes, so much flavor, the perfect balance of sweet, spicy & savoury! Macros per serve (4 total) 452 Calories | 40g Protein | 51g Carbs | 10g Fat Ingredients (4 servings) - 700g Cubed Chicken Breast - 2 tsp Garlic Powder - 1.5 tsp Black Pepper - 2 tsp Paprika - 1 tsp Salt - 30g Cornflour (Brand: Tesco) For the Glaze - 50ml Light Soy sauce mixed with 50ml Water (total 100ml) - 25g Honey - 40g Gochujang Paste (Brand: Haepyo can find this on Amazon - you can substitute this for Tomato paste mixed with sriracha if you can’t gind gochujang) Pickled Cucumbers (can be stored separately) - Thinly sliced Cucumber - 20ml Light Soy Sauce (Brand: Lee Kum Kee) - 10ml Rice Vinegar - OPTIONAL Chilli Flakes (can be really spicy, skip this if needed) - 1 tsp Garlic Powder - 1 tsp Sesame Seeds Important cooking notes - When coating the chicken with cornflour makes sure it’s well coated.
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